5 Ways to Say “I Quit” in 2020

Quitting isn’t always easy. Whether it’s a New Years’ resolution or a lifestyle change brought on by external forces, it can be really difficult to break a bad habit or give up a guilty pleasure. Thankfully, going cold turkey isn’t your only option going into 2020. As someone who has spent a lot of the last decade having to drastically change my lifestyle and diet, here are just a few of the tricks I’ve picked up along the way.