As someone who is privileged enough to work from home, I’ve developed a handy set of tools and strategies for dealing with some of the issues that come along with spending most of your time at home. During this growing coronavirus pandemic, it’s paramount for people to stay home, practice social distancing, and avoid putting yourself or others in danger unnecessarily.
Quitting isn’t always easy. Whether it’s a New Years’ resolution or a lifestyle change brought on by external forces, it can be really difficult to break a bad habit or give up a guilty pleasure. Thankfully, going cold turkey isn’t your only option going into 2020. As someone who has spent a lot of the last decade having to drastically change my lifestyle and diet, here are just a few of the tricks I’ve picked up along the way.